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Helping the brain accomplish 

what holds the mind and heart back

If you are an Illinois resident, contact me to learn more.

Currently providing Telehealth services to Missouri residents, too.

Contact Me

Free Yourself From Mental and Emotional Struggles

Distress caused by traumatic experiences is difficult to overcome all by yourself. Relationship stress and trauma can hold you back from enjoying your life and pursuing your dreams.

Even when you've been isolated within a relationship with confusion and pain, there may be a way to go back to your former, happier self. Hello there! I’m Tracy Hermanson. It’s nice to meet you. I can help overcome your mental health struggles and let you start feeling better through Virtual EDMR (Eye Movement Desensitization and Reprocessing) therapy.

At Tracy Hermanson Therapy, I’m dedicated to helping you regain your sense of self and remove your emotional distress. Contact me to learn more. 


My Services

At Tracy Hermanson Therapy, virtual EMDR therapy sessions are aimed at individuals who are victims of narcissistic abuse or those who find themselves in a toxic relationship.

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Mental Health

Therapy Services

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Why Choose EMDR Therapy

Through Virtual EMDR therapy, I can help my clients get detached from their traumatic experiences in the comfort of their own home. EMDR is a measurable therapy session that helps the brain reprocess the things that hold our minds back. In this therapy, your own brain will put things in perspective through guided exercises. These activities help take control of your feelings, thoughts, and memories throughout your healing journey.


Oftentimes, our brains process memories and traumas incorrectly. Virtual EMDR is highly research and evidence based. Frequently, the results are explicitly tangible from the very beginning. Whether through just a handful of sessions or many over the course of months, clients are expected to observe specific results like reduction of pain or feeling of fear, having more energy, and an overall easing of distress.


Together, we will reprocess the past events in your life and help embrace your history. They will no longer bog you down but will assist in propelling you forward to a better life.

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Tracy Hermanson TH Therapy

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